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ADAM FRY - PERSONAL TRAINER
Get fit
Have Fun
The way to get started is to quit talking and begin doing.
Walt Disney
What is your ultimate goal ?
Lose Weight
Gain Muscle
Look Good
Feel Good
I am here to help you achieve this through regular exercise and nutritional advice.
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Your goal can be achieved either in a Gym, at Home or anywhere that you feel comfortable.
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I can plan programmes individually or as a group. Train by yourself or with friends
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About
Choose a plan that suits you
CHOOSE YOUR WORKOUT
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